LISA WILLIAMS

3 races in the archive

Personal bests

Marathon

3:56:55

2014 · 9:02 /mi

10K

53:21

2013 · 8:35 /mi

Progression

10K2 finishes · best 53:21 in 2013 — their most recent
58:201:06:40200820132008 10K — 1:06:332013 10K — 53:2153:21

Lower on the chart is faster — a line falling to the right means improvement.

Race history