Personal bests
Half Marathon
3:40:37
2016 · 16:50 /mi
10K
1:39:05
2017 · 15:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:28:56
June 3, 2021
- Place
- 4406
- Pace
- 23:58 /mi
- 10K1:39:05
April 1, 2017
- Place
- 17130
- Pace
- 15:57 /mi
- 2016 American Family Fitness Half Marathon3:40:37
November 12, 2016
- Place
- 7300
- Pace
- 16:50 /mi
- 10K1:51:14
April 9, 2016
- Place
- 20761
- Pace
- 17:54 /mi
- 10K1:42:34
April 13, 2013
- Place
- 26381
- Pace
- 16:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Jun 3, 2021 | 10K | 4406 | 2:28:56 | 23:58 /mi |
| Apr 1, 2017 | 10K | 17130 | 1:39:05 | 15:57 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 7300 | 3:40:37 | 16:50 /mi |
| Apr 9, 2016 | 10K | 20761 | 1:51:14 | 17:54 /mi |
| Apr 13, 2013 | 10K | 26381 | 1:42:34 | 16:30 /mi |