Personal bests
5 Mile
42:27
1999 · 8:29 /mi
8K
37:56
2000 · 7:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2001 NTELOS 8K43:24
November 10, 2001
- Place
- 1167
- Pace
- 8:44 /mi
- 2000 NTELOS 8K37:56
November 18, 2000
- Place
- 418
- Pace
- 7:38 /mi
- 1999 Coca-Cola 5 Miler42:27
November 13, 1999
- Place
- 752
- Pace
- 8:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2001 | 2001 NTELOS 8K | 1167 | 43:24 | 8:44 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 418 | 37:56 | 7:38 /mi |
| Nov 13, 1999 | 1999 Coca-Cola 5 Miler | 752 | 42:27 | 8:29 /mi |