ROSALIE POOLE

2 races in the archive

Personal bests

10K

1:02:03

2024 · 9:59 /mi

Progression

10K2 finishes · best 1:02:03 in 2024 · latest 1:04:35 in 2025
1:01:401:03:201:05:00202420252024 10K — 1:02:031:02:032025 10K — 1:04:35

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
9:4010:0010:2010:40Start–5K5K–Finish2025 · Start to 5K · 10:02 /mi2025 · 5K to Finish · 10:45 /mi20252024 · Start to 5K · 10:13 /mi2024 · 5K to Finish · 9:45 /mi2024

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history