The Vault

Personal bests

10K

57:25

2008 · 9:14 /mi

10K4 finishes · best 57:25 in 2008 · latest 58:22 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	8011	58:22	9:24 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	6647	57:25	9:14 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	6861	58:47	9:28 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	6375	1:02:46	10:06 /mi