KAREN PLUMLEY

11 races in the archive

Personal bests

Half Marathon

2:30:10

2025 · 11:27 /mi

10K

1:03:30

2011 · 10:13 /mi

8K

54:34

2024 · 10:59 /mi

Progression

10K8 finishes · best 1:03:30 in 2011 · latest 1:11:07 in 2026
1:02:301:06:401:10:50200720082010201120232024202520262007 10K — 1:08:312008 10K — 1:12:372010 10K — 1:05:122011 10K — 1:03:301:03:302023 10K — 1:12:302024 10K — 1:09:552025 10K — 1:07:182026 10K — 1:11:07

Lower on the chart is faster — a line falling to the right means improvement.

8K2 finishes · best 54:34 in 2024 — their most recent
1:06:40202320242023 2023 VCU Health Richmond 8k — 1:13:332024 2024 VCU Health Richmond 8k — 54:3454:34

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
10:5011:40Start–5K5K–Finish2026 · Start to 5K · 11:25 /mi2026 · 5K to Finish · 11:29 /mi20262025 · Start to 5K · 10:58 /mi2025 · 5K to Finish · 10:41 /mi20252024 · Start to 5K · 11:17 /mi2024 · 5K to Finish · 11:13 /mi20242023 · Start to 5K · 11:14 /mi2023 · 5K to Finish · 12:06 /mi2023

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history