Personal bests
8K
38:45
2005 · 7:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2006 NTELOS 8K39:46
November 11, 2006
- Place
- 796
- Pace
- 8:00 /mi
- 2005 NTELOS 8K38:45
November 12, 2005
- Place
- 895
- Pace
- 7:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 796 | 39:46 | 8:00 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 895 | 38:45 | 7:48 /mi |