The Vault

Personal bests

10K

51:29

2008 · 8:17 /mi

10K3 finishes · best 51:29 in 2008 · latest 54:47 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	5634	54:47	8:49 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	3209	51:29	8:17 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	4492	54:34	8:47 /mi