Personal bests
Half Marathon
1:43:24
2015 · 7:53 /mi
10K
1:04:30
2015 · 10:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:45:19
April 13, 2019
- Place
- 16694
- Pace
- 16:57 /mi
- 10K1:08:39
April 1, 2017
- Place
- 10001
- Pace
- 11:03 /mi
- 2015 American Family Fitness Half Marathon1:43:24
November 14, 2015
- Place
- 785
- Pace
- 7:53 /mi
- 10K1:04:30
March 28, 2015
- Place
- 10667
- Pace
- 10:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 16694 | 1:45:19 | 16:57 /mi |
| Apr 1, 2017 | 10K | 10001 | 1:08:39 | 11:03 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 785 | 1:43:24 | 7:53 /mi |
| Mar 28, 2015 | 10K | 10667 | 1:04:30 | 10:23 /mi |