Personal bests
Half Marathon
1:30:14
2012 · 6:53 /mi
10K
43:27
2014 · 7:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K43:29
March 28, 2015
- Place
- 590
- Pace
- 7:00 /mi
- 2014 American Family Fitness Half Marathon1:31:22
November 15, 2014
- Place
- 233
- Pace
- 6:58 /mi
- 10K43:27
March 29, 2014
- Place
- 629
- Pace
- 7:00 /mi
- 2013 American Family Fitness Half Marathon1:38:17
November 16, 2013
- Place
- 439
- Pace
- 7:30 /mi
- 10K44:15
April 13, 2013
- Place
- 847
- Pace
- 7:07 /mi
- 2012 American Family Fitness Half Marathon1:30:14
November 10, 2012
- Place
- 138
- Pace
- 6:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 590 | 43:29 | 7:00 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 233 | 1:31:22 | 6:58 /mi |
| Mar 29, 2014 | 10K | 629 | 43:27 | 7:00 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 439 | 1:38:17 | 7:30 /mi |
| Apr 13, 2013 | 10K | 847 | 44:15 | 7:07 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 138 | 1:30:14 | 6:53 /mi |