The Vault

Personal bests

10K

53:14

2005 · 8:34 /mi

10K2 finishes · best 53:14 in 2005 · latest 1:06:33 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	12678	1:06:33	10:43 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	2851	53:14	8:34 /mi