The Vault

Personal bests

10K

49:15

2011 · 7:56 /mi

10K2 finishes · best 49:15 in 2011 · latest 53:50 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	5147	53:50	8:40 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	2862	49:15	7:56 /mi