The Vault

Personal bests

10K

55:08

2012 · 8:52 /mi

10K6 finishes · best 55:08 in 2012 · latest 1:07:13 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	14420	1:07:13	10:49 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	6982	55:08	8:52 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	6651	57:26	9:15 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	7741	1:00:28	9:44 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	5785	1:01:07	9:50 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	2260	56:34	9:06 /mi