The Vault

Personal bests

10K

56:21

2002 · 9:04 /mi

10K2 finishes · best 56:21 in 2002 · latest 1:01:07 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	5715	1:01:07	9:50 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	2285	56:21	9:04 /mi