Personal bests
Half Marathon
2:43:58
2018 · 12:30 /mi
10K
1:07:17
2015 · 10:50 /mi
8K
56:07
2017 · 11:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:24:42
April 18, 2026
- Place
- 12279
- Pace
- 13:38 /mi
- 10K1:33:20
April 12, 2025
- Place
- 13181
- Pace
- 15:01 /mi
- 10K1:13:57
April 20, 2024
- Place
- 9502
- Pace
- 11:54 /mi
- 10K1:11:18
April 22, 2023
- Place
- 7035
- Pace
- 11:28 /mi
- 10K1:20:29
April 23, 2022
- Place
- 7614
- Pace
- 12:57 /mi
- 10K1:12:25
June 3, 2021
- Place
- 1699
- Pace
- 11:39 /mi
- 10K1:15:27
April 13, 2019
- Place
- 11210
- Pace
- 12:09 /mi
- 2018 Markel Richmond Half Marathon2:43:58
November 10, 2018
- Place
- 6525
- Pace
- 12:30 /mi
- 10K1:17:10
April 14, 2018
- Place
- 11322
- Pace
- 12:25 /mi
- 2017 VCU Health 8K56:07
November 11, 2017
- Place
- 1410
- Pace
- 11:17 /mi
- 10K1:21:22
April 1, 2017
- Place
- 13725
- Pace
- 13:06 /mi
- 10K1:09:02
April 9, 2016
- Place
- 11445
- Pace
- 11:07 /mi
- 10K1:07:17
March 28, 2015
- Place
- 12240
- Pace
- 10:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 12279 | 1:24:42 | 13:38 /mi |
| Apr 12, 2025 | 10K | 13181 | 1:33:20 | 15:01 /mi |
| Apr 20, 2024 | 10K | 9502 | 1:13:57 | 11:54 /mi |
| Apr 22, 2023 | 10K | 7035 | 1:11:18 | 11:28 /mi |
| Apr 23, 2022 | 10K | 7614 | 1:20:29 | 12:57 /mi |
| Jun 3, 2021 | 10K | 1699 | 1:12:25 | 11:39 /mi |
| Apr 13, 2019 | 10K | 11210 | 1:15:27 | 12:09 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6525 | 2:43:58 | 12:30 /mi |
| Apr 14, 2018 | 10K | 11322 | 1:17:10 | 12:25 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 1410 | 56:07 | 11:17 /mi |
| Apr 1, 2017 | 10K | 13725 | 1:21:22 | 13:06 /mi |
| Apr 9, 2016 | 10K | 11445 | 1:09:02 | 11:07 /mi |
| Mar 28, 2015 | 10K | 12240 | 1:07:17 | 10:50 /mi |