LISA DOSA

7 races in the archive

Personal bests

Marathon

4:10:05

2009 · 9:32 /mi

Progression

Marathon7 finishes · best 4:10:05 in 2009 · latest 4:45:41 in 2015
4:10:004:26:404:43:2020062007200820092010201220152006 2006 SunTrust Richmond Marathon — 4:43:412007 2007 SunTrust Richmond Marathon — 4:37:432008 2008 SunTrust Richmond Marathon — 4:42:062009 2009 SunTrust Richmond Marathon — 4:10:054:10:052010 2010 SunTrust Richmond Marathon — 4:13:492012 2012 Anthem Richmond Marathon — 4:35:552015 2015 Anthem Richmond Marathon — 4:45:41

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment6 of 7 editions shown
10:0011:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2015 · Start to 10K · 10:25 /mi2015 · 10K to Half · 10:50 /mi2015 · Half to 20 Mile · 11:49 /mi2015 · 20 Mile to Finish · 10:26 /mi20152012 · Start to 10K · 9:55 /mi2012 · 10K to Half · 10:18 /mi2012 · Half to 20 Mile · 10:42 /mi2012 · 20 Mile to Finish · 11:11 /mi20122010 · Start to 10K · 9:06 /mi2010 · 10K to Half · 9:04 /mi2010 · Half to 20 Mile · 9:41 /mi2010 · 20 Mile to Finish · 10:57 /mi20102009 · Start to Half · 9:14 /mi2009 · Half to 20 Mile · 9:42 /mi2009 · 20 Mile to Finish · 9:59 /mi20092008 · Start to Half · 10:08 /mi2008 · Half to 20 Mile · 11:00 /mi2008 · 20 Mile to Finish · 11:49 /mi20082007 · Start to Half · 10:07 /mi2007 · Half to 20 Mile · 10:46 /mi2007 · 20 Mile to Finish · 11:25 /mi2007

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history