HEATHER DEDIE

3 races in the archive

Personal bests

10K

1:51:44

2017 · 17:59 /mi

Progression

10K3 finishes · best 1:51:44 in 2017 · latest 2:12:26 in 2022
1:56:402:13:202017201920222017 10K — 1:51:441:51:442019 10K — 1:58:022022 10K — 2:12:26

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
16:4020:0023:20Start–5K5K–Finish2022 · Start to 5K · 19:45 /mi2022 · 5K to Finish · 22:53 /mi20222019 · Start to 5K · 18:46 /mi2019 · 5K to Finish · 19:13 /mi20192017 · Start to 5K · 19:16 /mi2017 · 5K to Finish · 16:42 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history