The Vault

Personal bests

10K

49:51

2005 · 8:01 /mi

10K2 finishes · best 49:51 in 2005 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	1755	49:51	8:01 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	1661	53:43	8:39 /mi