The Vault

Personal bests

10K

1:11:04

2026 · 11:26 /mi

10K5 finishes · best 1:11:04 in 2026 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	8346	1:11:04	11:26 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	16384	1:14:15	11:57 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	19990	1:15:02	12:05 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	21622	1:20:23	12:56 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	23651	1:33:36	15:04 /mi