Personal bests
Marathon
4:57:25
2013 · 11:21 /mi
8K
56:18
2014 · 11:20 /mi
Race history
- 2014 HCA Va 8k56:18
November 15, 2014
- Place
- 1999
- Pace
- 11:20 /mi
- 2013 Anthem Richmond Marathon4:57:25
November 16, 2013
- Place
- 3555
- Pace
- 11:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 HCA Va 8k | 1999 | 56:18 | 11:20 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3555 | 4:57:25 | 11:21 /mi |