Personal bests
Half Marathon
2:20:03
2010 · 10:41 /mi
10K
59:05
2011 · 9:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:08:00
April 14, 2018
- Place
- 8203
- Pace
- 10:57 /mi
- 10K1:00:29
March 31, 2012
- Place
- 11216
- Pace
- 9:44 /mi
- 2011 McDonald's Half Marathon2:23:44
November 12, 2011
- Place
- 4714
- Pace
- 10:58 /mi
- 10K59:05
April 2, 2011
- Place
- 9844
- Pace
- 9:31 /mi
- 2010 McDonalds Half Marathon2:20:03
November 13, 2010
- Place
- 4350
- Pace
- 10:41 /mi
- 10K1:05:25
March 27, 2010
- Place
- 14045
- Pace
- 10:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 8203 | 1:08:00 | 10:57 /mi |
| Mar 31, 2012 | 10K | 11216 | 1:00:29 | 9:44 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4714 | 2:23:44 | 10:58 /mi |
| Apr 2, 2011 | 10K | 9844 | 59:05 | 9:31 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4350 | 2:20:03 | 10:41 /mi |
| Mar 27, 2010 | 10K | 14045 | 1:05:25 | 10:32 /mi |