Personal bests
8K
1:18:53
2017 · 15:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 VCU Health Richmond 8k1:20:23
November 11, 2023
- Place
- 2762
- Pace
- 16:10 /mi
- 2017 VCU Health 8K1:18:53
November 11, 2017
- Place
- 2317
- Pace
- 15:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 2762 | 1:20:23 | 16:10 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 2317 | 1:18:53 | 15:52 /mi |