Personal bests
Half Marathon
3:03:11
2018 · 13:58 /mi
10K
1:14:29
2023 · 11:59 /mi
8K
1:22:17
2014 · 16:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:14:29
April 22, 2023
- Place
- 7732
- Pace
- 11:59 /mi
- 10K1:17:26
April 23, 2022
- Place
- 7148
- Pace
- 12:28 /mi
- 10K1:38:10
September 26, 2020
- Place
- 2000
- Pace
- 15:48 /mi
- 2018 Markel Richmond Half Marathon3:03:11
November 10, 2018
- Place
- 7062
- Pace
- 13:58 /mi
- 10K1:22:39
April 14, 2018
- Place
- 12706
- Pace
- 13:18 /mi
- 10K1:41:20
April 1, 2017
- Place
- 17516
- Pace
- 16:18 /mi
- 2014 HCA Va 8k1:22:17
November 15, 2014
- Place
- 2936
- Pace
- 16:33 /mi
- 10K1:22:41
March 29, 2014
- Place
- 19177
- Pace
- 13:18 /mi
- 10K1:18:40
March 31, 2012
- Place
- 21348
- Pace
- 12:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 7732 | 1:14:29 | 11:59 /mi |
| Apr 23, 2022 | 10K | 7148 | 1:17:26 | 12:28 /mi |
| Sep 26, 2020 | 10K | 2000 | 1:38:10 | 15:48 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 7062 | 3:03:11 | 13:58 /mi |
| Apr 14, 2018 | 10K | 12706 | 1:22:39 | 13:18 /mi |
| Apr 1, 2017 | 10K | 17516 | 1:41:20 | 16:18 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 2936 | 1:22:17 | 16:33 /mi |
| Mar 29, 2014 | 10K | 19177 | 1:22:41 | 13:18 /mi |
| Mar 31, 2012 | 10K | 21348 | 1:18:40 | 12:40 /mi |