The Vault

Personal bests

10K

57:41

2013 · 9:17 /mi

10K2 finishes · best 57:41 in 2013 · latest 1:34:55 in 2026

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	14389	1:34:55	15:17 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	7881	57:41	9:17 /mi