Personal bests
Half Marathon
1:50:48
2015 · 8:27 /mi
10K
51:14
2017 · 8:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K59:29
April 18, 2026
- Place
- 4255
- Pace
- 9:34 /mi
- 10K58:27.1
April 20, 2024
- Place
- 4364
- Pace
- 9:24 /mi
- 10K52:33
April 14, 2018
- Place
- 2090
- Pace
- 8:27 /mi
- 10K51:14
April 1, 2017
- Place
- 2197
- Pace
- 8:15 /mi
- 2015 American Family Fitness Half Marathon1:50:48
November 14, 2015
- Place
- 1662
- Pace
- 8:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 4255 | 59:29 | 9:34 /mi |
| Apr 20, 2024 | 10K | 4364 | 58:27.1 | 9:24 /mi |
| Apr 14, 2018 | 10K | 2090 | 52:33 | 8:27 /mi |
| Apr 1, 2017 | 10K | 2197 | 51:14 | 8:15 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1662 | 1:50:48 | 8:27 /mi |