Personal bests
Marathon
4:40:18
2015 · 10:41 /mi
10K
1:06:48
2016 · 10:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:59:55
April 23, 2022
- Place
- 11474
- Pace
- 19:18 /mi
- 10K1:06:48
April 9, 2016
- Place
- 10498
- Pace
- 10:45 /mi
- 2015 Anthem Richmond Marathon4:40:18
November 14, 2015
- Place
- 2842
- Pace
- 10:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 11474 | 1:59:55 | 19:18 /mi |
| Apr 9, 2016 | 10K | 10498 | 1:06:48 | 10:45 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 2842 | 4:40:18 | 10:41 /mi |