THOMAS FLAHERTY

5 races in the archive

Personal bests

10K

1:16:05

2023 · 12:15 /mi

Progression

10K5 finishes · best 1:16:05 in 2023 · latest 1:23:03 in 2026
1:15:001:23:201:31:40202220232024202520262022 10K — 1:24:182023 10K — 1:16:051:16:052024 10K — 1:23:112025 10K — 1:31:522026 10K — 1:23:03

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment5 of 5 editions shown
11:4013:2015:00Start–5K5K–Finish2026 · Start to 5K · 13:10 /mi2026 · 5K to Finish · 13:34 /mi20262025 · Start to 5K · 14:10 /mi2025 · 5K to Finish · 15:24 /mi20252024 · Start to 5K · 13:39 /mi2024 · 5K to Finish · 13:08 /mi20242023 · Start to 5K · 12:27 /mi2023 · 5K to Finish · 12:02 /mi20232022 · Start to 5K · 13:31 /mi2022 · 5K to Finish · 13:37 /mi2022

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history