The Vault

Personal bests

10K

54:26

2005 · 8:46 /mi

10K2 finishes · best 54:26 in 2005 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	3260	54:26	8:46 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	3284	56:27	9:05 /mi