Personal bests
10K
1:03:12
2009 · 10:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:41:24
April 18, 2026
- Place
- 15690
- Pace
- 16:19 /mi
- 10K1:18:10
April 12, 2025
- Place
- 10700
- Pace
- 12:35 /mi
- 10K1:37:46
April 20, 2024
- Place
- 13577
- Pace
- 15:44 /mi
- 10K1:09:29
April 13, 2019
- Place
- 9337
- Pace
- 11:11 /mi
- 10K1:11:15
April 14, 2018
- Place
- 9442
- Pace
- 11:28 /mi
- 10K1:03:12
March 28, 2009
- Place
- 11071
- Pace
- 10:10 /mi
- 10K1:33:10
April 13, 2002
- Place
- 4967
- Pace
- 15:00 /mi
- 10K1:29:53
March 31, 2001
- Place
- 3587
- Pace
- 14:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 15690 | 1:41:24 | 16:19 /mi |
| Apr 12, 2025 | 10K | 10700 | 1:18:10 | 12:35 /mi |
| Apr 20, 2024 | 10K | 13577 | 1:37:46 | 15:44 /mi |
| Apr 13, 2019 | 10K | 9337 | 1:09:29 | 11:11 /mi |
| Apr 14, 2018 | 10K | 9442 | 1:11:15 | 11:28 /mi |
| Mar 28, 2009 | 10K | 11071 | 1:03:12 | 10:10 /mi |
| Apr 13, 2002 | 10K | 4967 | 1:33:10 | 15:00 /mi |
| Mar 31, 2001 | 10K | 3587 | 1:29:53 | 14:28 /mi |