Personal bests
8K
53:07
2024 · 10:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 VCU Health Richmond 8k53:07
November 16, 2024
- Place
- 1677
- Pace
- 10:41 /mi
- 2023 VCU Health Richmond 8k56:27
November 11, 2023
- Place
- 1742
- Pace
- 11:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 1677 | 53:07 | 10:41 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 1742 | 56:27 | 11:21 /mi |