The Vault

Personal bests

10K

53:30

2008 · 8:37 /mi

10K2 finishes · best 53:30 in 2008 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	4266	53:30	8:37 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	4282	54:08	8:43 /mi