The Vault

Personal bests

10K

53:16

2011 · 8:34 /mi

10K2 finishes · best 53:16 in 2011 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	5315	53:16	8:34 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	6249	55:45	8:58 /mi