Personal bests
Half Marathon
1:47:58
2018 · 8:14 /mi
10K
47:15
2019 · 7:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K55:56
April 12, 2025
- Place
- 3629
- Pace
- 9:00 /mi
- 2024 CarMax Richmond Half Marathon1:58:10
November 16, 2024
- Place
- 2097
- Pace
- 9:01 /mi
- 10K52:38
April 22, 2023
- Place
- 1751
- Pace
- 8:28 /mi
- 2022 CarMax Richmond Half Marathon1:55:40
November 12, 2022
- Place
- 1339
- Pace
- 8:49 /mi
- 10K49:28
April 23, 2022
- Place
- 1044
- Pace
- 7:58 /mi
- 10K47:15
April 13, 2019
- Place
- 960
- Pace
- 7:36 /mi
- 2018 Markel Richmond Half Marathon1:47:58
November 10, 2018
- Place
- 1368
- Pace
- 8:14 /mi
- 10K50:07
April 14, 2018
- Place
- 1432
- Pace
- 8:04 /mi
- 10K54:11
April 1, 2017
- Place
- 3300
- Pace
- 8:43 /mi
- 10K53:28
April 9, 2016
- Place
- 3461
- Pace
- 8:36 /mi
- 10K51:10
March 28, 2015
- Place
- 2793
- Pace
- 8:14 /mi
- 10K51:44
March 29, 2014
- Place
- 3334
- Pace
- 8:20 /mi
- 10K53:33
April 13, 2013
- Place
- 4977
- Pace
- 8:37 /mi
- 10K51:18
March 31, 2012
- Place
- 4324
- Pace
- 8:15 /mi
- 10K50:28
April 2, 2011
- Place
- 3534
- Pace
- 8:07 /mi
- 10K50:28
March 27, 2010
- Place
- 3600
- Pace
- 8:07 /mi
- 10K52:55
March 28, 2009
- Place
- 4456
- Pace
- 8:31 /mi
- 10K58:11
April 5, 2008
- Place
- 7177
- Pace
- 9:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 3629 | 55:56 | 9:00 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 2097 | 1:58:10 | 9:01 /mi |
| Apr 22, 2023 | 10K | 1751 | 52:38 | 8:28 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 1339 | 1:55:40 | 8:49 /mi |
| Apr 23, 2022 | 10K | 1044 | 49:28 | 7:58 /mi |
| Apr 13, 2019 | 10K | 960 | 47:15 | 7:36 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 1368 | 1:47:58 | 8:14 /mi |
| Apr 14, 2018 | 10K | 1432 | 50:07 | 8:04 /mi |
| Apr 1, 2017 | 10K | 3300 | 54:11 | 8:43 /mi |
| Apr 9, 2016 | 10K | 3461 | 53:28 | 8:36 /mi |
| Mar 28, 2015 | 10K | 2793 | 51:10 | 8:14 /mi |
| Mar 29, 2014 | 10K | 3334 | 51:44 | 8:20 /mi |
| Apr 13, 2013 | 10K | 4977 | 53:33 | 8:37 /mi |
| Mar 31, 2012 | 10K | 4324 | 51:18 | 8:15 /mi |
| Apr 2, 2011 | 10K | 3534 | 50:28 | 8:07 /mi |
| Mar 27, 2010 | 10K | 3600 | 50:28 | 8:07 /mi |
| Mar 28, 2009 | 10K | 4456 | 52:55 | 8:31 /mi |
| Apr 5, 2008 | 10K | 7177 | 58:11 | 9:22 /mi |