Personal bests
Half Marathon
2:25:17
2016 · 11:05 /mi
10K
1:01:40
2019 · 9:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:03:24
April 12, 2025
- Place
- 6389
- Pace
- 10:12 /mi
- 10K1:01:56
April 22, 2023
- Place
- 4523
- Pace
- 9:58 /mi
- 10K1:01:40
April 13, 2019
- Place
- 6232
- Pace
- 9:55 /mi
- 10K1:08:16
April 14, 2018
- Place
- 8317
- Pace
- 10:59 /mi
- 2016 American Family Fitness Half Marathon2:25:17
November 12, 2016
- Place
- 4955
- Pace
- 11:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 6389 | 1:03:24 | 10:12 /mi |
| Apr 22, 2023 | 10K | 4523 | 1:01:56 | 9:58 /mi |
| Apr 13, 2019 | 10K | 6232 | 1:01:40 | 9:55 /mi |
| Apr 14, 2018 | 10K | 8317 | 1:08:16 | 10:59 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4955 | 2:25:17 | 11:05 /mi |