The Vault

Personal bests

10K

38:18

2010 · 6:10 /mi

10K3 finishes · best 38:18 in 2010 · latest 41:48 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	267	41:48	6:44 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	151	38:18	6:10 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	185	39:49	6:24 /mi