Personal bests
Marathon
6:00:52
2007 · 13:46 /mi
10K
1:05:12
2009 · 10:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:05:12
March 28, 2009
- Place
- 12180
- Pace
- 10:30 /mi
- 2007 SunTrust Richmond Marathon6:00:52
November 10, 2007
- Place
- 3568
- Pace
- 13:46 /mi
- 10K1:10:48
March 31, 2007
- Place
- 11973
- Pace
- 11:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 12180 | 1:05:12 | 10:30 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 3568 | 6:00:52 | 13:46 /mi |
| Mar 31, 2007 | 10K | 11973 | 1:10:48 | 11:24 /mi |