Personal bests
Half Marathon
2:48:29
2012 · 12:51 /mi
10K
1:04:55
2012 · 10:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon3:09:04
November 14, 2015
- Place
- 8012
- Pace
- 14:25 /mi
- 2014 American Family Fitness Half Marathon2:55:35
November 15, 2014
- Place
- 7723
- Pace
- 13:24 /mi
- 10K1:09:33
March 29, 2014
- Place
- 14298
- Pace
- 11:12 /mi
- 2013 American Family Fitness Half Marathon2:56:18
November 16, 2013
- Place
- 7209
- Pace
- 13:27 /mi
- 10K1:08:56
April 13, 2013
- Place
- 15473
- Pace
- 11:06 /mi
- 2012 American Family Fitness Half Marathon2:48:29
November 10, 2012
- Place
- 6267
- Pace
- 12:51 /mi
- 10K1:04:55
March 31, 2012
- Place
- 14519
- Pace
- 10:27 /mi
- 10K1:08:14
April 2, 2011
- Place
- 16422
- Pace
- 10:59 /mi
- 10K1:08:33
March 27, 2010
- Place
- 15828
- Pace
- 11:02 /mi
- 10K1:16:59
March 28, 2009
- Place
- 16742
- Pace
- 12:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 8012 | 3:09:04 | 14:25 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7723 | 2:55:35 | 13:24 /mi |
| Mar 29, 2014 | 10K | 14298 | 1:09:33 | 11:12 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7209 | 2:56:18 | 13:27 /mi |
| Apr 13, 2013 | 10K | 15473 | 1:08:56 | 11:06 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6267 | 2:48:29 | 12:51 /mi |
| Mar 31, 2012 | 10K | 14519 | 1:04:55 | 10:27 /mi |
| Apr 2, 2011 | 10K | 16422 | 1:08:14 | 10:59 /mi |
| Mar 27, 2010 | 10K | 15828 | 1:08:33 | 11:02 /mi |
| Mar 28, 2009 | 10K | 16742 | 1:16:59 | 12:23 /mi |