PAMELA SPOTTS

3 races in the archive

Personal bests

10K

57:54

2007 · 9:19 /mi

Progression

10K3 finishes · best 57:54 in 2007 · latest 58:55 in 2008
1:00:002006200720082006 10K — 1:02:072007 10K — 57:5457:542008 10K — 58:55

Lower on the chart is faster — a line falling to the right means improvement.

Race history