The Vault

Personal bests

10K

54:01

2015 · 8:42 /mi

10K3 finishes · best 54:01 in 2015 · latest 56:48 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	5112	56:48	9:08 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	4219	54:01	8:42 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	6317	56:50	9:09 /mi