Personal bests
10K
1:29:27
2015 · 14:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:48:09
April 18, 2026
- Place
- 16965
- Pace
- 17:24 /mi
- 10K1:48:59
April 12, 2025
- Place
- 15362
- Pace
- 17:32 /mi
- 10K1:42:50
April 20, 2024
- Place
- 14222
- Pace
- 16:33 /mi
- 10K1:43:25
April 23, 2022
- Place
- 9997
- Pace
- 16:39 /mi
- 10K1:41:56
April 13, 2019
- Place
- 16197
- Pace
- 16:24 /mi
- 10K1:43:38
April 14, 2018
- Place
- 16972
- Pace
- 16:41 /mi
- 10K1:33:33
April 1, 2017
- Place
- 16190
- Pace
- 15:03 /mi
- 10K1:51:15
April 9, 2016
- Place
- 20769
- Pace
- 17:54 /mi
- 10K1:29:27
March 28, 2015
- Place
- 19328
- Pace
- 14:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 16965 | 1:48:09 | 17:24 /mi |
| Apr 12, 2025 | 10K | 15362 | 1:48:59 | 17:32 /mi |
| Apr 20, 2024 | 10K | 14222 | 1:42:50 | 16:33 /mi |
| Apr 23, 2022 | 10K | 9997 | 1:43:25 | 16:39 /mi |
| Apr 13, 2019 | 10K | 16197 | 1:41:56 | 16:24 /mi |
| Apr 14, 2018 | 10K | 16972 | 1:43:38 | 16:41 /mi |
| Apr 1, 2017 | 10K | 16190 | 1:33:33 | 15:03 /mi |
| Apr 9, 2016 | 10K | 20769 | 1:51:15 | 17:54 /mi |
| Mar 28, 2015 | 10K | 19328 | 1:29:27 | 14:24 /mi |