Personal bests
Marathon
3:13:25
2014 · 7:23 /mi
Half Marathon
1:29:52
2015 · 6:51 /mi
10K
37:52
2012 · 6:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Carmax Richmond Half Marathon1:38:49
November 13, 2021
- Place
- 363
- Pace
- 7:32 /mi
- 2018 Markel Richmond Half Marathon1:38:46
November 10, 2018
- Place
- 516
- Pace
- 7:32 /mi
- 2017 Markel Richmond Half Marathon1:39:33
November 11, 2017
- Place
- 481
- Pace
- 7:36 /mi
- 2015 American Family Fitness Half Marathon1:29:52
November 14, 2015
- Place
- 162
- Pace
- 6:51 /mi
- 2014 Anthem Richmond Marathon3:13:25
November 15, 2014
- Place
- 228
- Pace
- 7:23 /mi
- 10K39:33
March 29, 2014
- Place
- 215
- Pace
- 6:22 /mi
- 2013 American Family Fitness Half Marathon1:34:51
November 16, 2013
- Place
- 252
- Pace
- 7:14 /mi
- 10K41:48
April 13, 2013
- Place
- 408
- Pace
- 6:44 /mi
- 2012 American Family Fitness Half Marathon1:34:41
November 10, 2012
- Place
- 238
- Pace
- 7:13 /mi
- 10K37:52
March 31, 2012
- Place
- 145
- Pace
- 6:06 /mi
- 2010 SunTrust Richmond Marathon3:34:51
November 13, 2010
- Place
- 531
- Pace
- 8:12 /mi
- 2009 SunTrust Richmond Marathon3:18:59
November 14, 2009
- Place
- 286
- Pace
- 7:35 /mi
- 10K38:56
March 28, 2009
- Place
- 142
- Pace
- 6:16 /mi
- 10K40:03
April 5, 2008
- Place
- 199
- Pace
- 6:27 /mi
- 2007 SunTrust Richmond Marathon3:14:30
November 10, 2007
- Place
- 217
- Pace
- 7:25 /mi
- 10K40:19
March 31, 2007
- Place
- 182
- Pace
- 6:29 /mi
- 2006 SunTrust Richmond Marathon3:44:10
November 11, 2006
- Place
- 448
- Pace
- 8:33 /mi
- 10K42:08
April 1, 2006
- Place
- 257
- Pace
- 6:47 /mi
- 10K46:07
March 27, 2004
- Place
- 654
- Pace
- 7:25 /mi
- 2003 Suntrust Richmond Marathon3:54:07
November 15, 2003
- Place
- 1023
- Pace
- 8:56 /mi
- 2002 Suntrust Richmond Marathon4:12:10
November 9, 2002
- Place
- 1173
- Pace
- 9:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 363 | 1:38:49 | 7:32 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 516 | 1:38:46 | 7:32 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 481 | 1:39:33 | 7:36 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 162 | 1:29:52 | 6:51 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 228 | 3:13:25 | 7:23 /mi |
| Mar 29, 2014 | 10K | 215 | 39:33 | 6:22 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 252 | 1:34:51 | 7:14 /mi |
| Apr 13, 2013 | 10K | 408 | 41:48 | 6:44 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 238 | 1:34:41 | 7:13 /mi |
| Mar 31, 2012 | 10K | 145 | 37:52 | 6:06 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 531 | 3:34:51 | 8:12 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 286 | 3:18:59 | 7:35 /mi |
| Mar 28, 2009 | 10K | 142 | 38:56 | 6:16 /mi |
| Apr 5, 2008 | 10K | 199 | 40:03 | 6:27 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 217 | 3:14:30 | 7:25 /mi |
| Mar 31, 2007 | 10K | 182 | 40:19 | 6:29 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 448 | 3:44:10 | 8:33 /mi |
| Apr 1, 2006 | 10K | 257 | 42:08 | 6:47 /mi |
| Mar 27, 2004 | 10K | 654 | 46:07 | 7:25 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 1023 | 3:54:07 | 8:56 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 1173 | 4:12:10 | 9:37 /mi |