Personal bests
Marathon
3:42:27
2005 · 8:29 /mi
10K
42:16
2007 · 6:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:05:59
April 13, 2013
- Place
- 13698
- Pace
- 10:37 /mi
- 10K58:12
March 31, 2012
- Place
- 9356
- Pace
- 9:22 /mi
- 10K46:31
March 28, 2009
- Place
- 1394
- Pace
- 7:29 /mi
- 10K42:16
March 31, 2007
- Place
- 382
- Pace
- 6:48 /mi
- 10K42:53
April 1, 2006
- Place
- 333
- Pace
- 6:54 /mi
- 2005 SunTrust Richmond Marathon3:42:27
November 12, 2005
- Place
- 777
- Pace
- 8:29 /mi
- 10K44:26
April 9, 2005
- Place
- 537
- Pace
- 7:09 /mi