Personal bests
Marathon
3:49:20
2004 · 8:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2004 SunTrust Richmond Marathon3:49:20
November 13, 2004
- Place
- 975
- Pace
- 8:45 /mi
- 2001 SunTrust Richmond Marathon3:57:17
November 10, 2001
- Place
- 782
- Pace
- 9:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 975 | 3:49:20 | 8:45 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 782 | 3:57:17 | 9:03 /mi |