Personal bests
10K
1:31:03
2010 · 14:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:00:00
September 26, 2020
- Place
- 2419
- Pace
- 19:19 /mi
- 10K2:02:04
April 14, 2018
- Place
- 19817
- Pace
- 19:39 /mi
- 10K1:39:41
April 1, 2017
- Place
- 17224
- Pace
- 16:03 /mi
- 10K1:48:43
April 9, 2016
- Place
- 20354
- Pace
- 17:30 /mi
- 10K1:47:04
March 28, 2015
- Place
- 22868
- Pace
- 17:14 /mi
- 10K1:50:24
March 29, 2014
- Place
- 25045
- Pace
- 17:46 /mi
- 10K1:42:19
April 13, 2013
- Place
- 26323
- Pace
- 16:28 /mi
- 10K1:33:58
March 31, 2012
- Place
- 25792
- Pace
- 15:07 /mi
- 10K1:32:43
April 2, 2011
- Place
- 25211
- Pace
- 14:55 /mi
- 10K1:31:03
March 27, 2010
- Place
- 23008
- Pace
- 14:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Sep 26, 2020 | 10K | 2419 | 2:00:00 | 19:19 /mi |
| Apr 14, 2018 | 10K | 19817 | 2:02:04 | 19:39 /mi |
| Apr 1, 2017 | 10K | 17224 | 1:39:41 | 16:03 /mi |
| Apr 9, 2016 | 10K | 20354 | 1:48:43 | 17:30 /mi |
| Mar 28, 2015 | 10K | 22868 | 1:47:04 | 17:14 /mi |
| Mar 29, 2014 | 10K | 25045 | 1:50:24 | 17:46 /mi |
| Apr 13, 2013 | 10K | 26323 | 1:42:19 | 16:28 /mi |
| Mar 31, 2012 | 10K | 25792 | 1:33:58 | 15:07 /mi |
| Apr 2, 2011 | 10K | 25211 | 1:32:43 | 14:55 /mi |
| Mar 27, 2010 | 10K | 23008 | 1:31:03 | 14:39 /mi |