CHARLES CAPONE

9 races in the archive

Personal bests

Marathon

4:19:40

2014 · 9:54 /mi

Half Marathon

1:39:49

2017 · 7:37 /mi

8K

35:31

2018 · 7:09 /mi

Progression

Half Marathon7 finishes · best 1:39:49 in 2017 · latest 1:43:39 in 2024
1:40:001:56:4020122013201620172021202220242012 2012 American Family Fitness Half Marathon — 2:02:522013 2013 American Family Fitness Half Marathon — 1:48:212016 2016 American Family Fitness Half Marathon — 1:56:222017 2017 Markel Richmond Half Marathon — 1:39:491:39:492021 2021 Carmax Richmond Half Marathon — 1:43:532022 2022 CarMax Richmond Half Marathon — 1:54:362024 2024 CarMax Richmond Half Marathon — 1:43:39

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment6 of 7 editions shown
7:308:209:10Start–10K10K–Finish2024 · Start to 10K · 7:57 /mi2024 · 10K to Finish · 7:52 /mi20242022 · Start to 10K · 8:46 /mi2022 · 10K to Finish · 8:43 /mi20222021 · Start to 10K · 7:38 /mi2021 · 10K to Finish · 8:11 /mi20212017 · Start to 10K · 7:56 /mi2017 · 10K to Finish · 7:20 /mi20172016 · Start to 10K · 9:09 /mi2016 · 10K to Finish · 8:38 /mi20162013 · Start to 10K · 8:31 /mi2013 · 10K to Finish · 8:02 /mi2013

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history