Personal bests
Marathon
4:56:09
2000 · 11:18 /mi
8K
40:59
2006 · 8:15 /mi
Race history
- 2006 NTELOS 8K40:59
November 11, 2006
- Place
- 1176
- Pace
- 8:15 /mi
- 2000 Richmond Marathon4:56:09
November 18, 2000
- Place
- 1714
- Pace
- 11:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 1176 | 40:59 | 8:15 /mi |
| Nov 18, 2000 | 2000 Richmond Marathon | 1714 | 4:56:09 | 11:18 /mi |