Personal bests
Marathon
3:21:25
2023 · 7:41 /mi
10K
42:54
2025 · 6:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon4:11:31
November 15, 2025
- Place
- 2308
- Pace
- 9:36 /mi
- 10K42:54
April 12, 2025
- Place
- 429
- Pace
- 6:54 /mi
- 2023 Allianz Partners Richmond Marathon3:21:25
November 11, 2023
- Place
- 474
- Pace
- 7:41 /mi
- 2022 Allianz Partners Richmond Marathon4:11:54
November 12, 2022
- Place
- 1038
- Pace
- 9:36 /mi
- 2021 VCU Health Richmond Marathon3:45:51
November 13, 2021
- Place
- 892
- Pace
- 8:37 /mi
- 2019 VCU Health Richmond Marathon3:29:50
November 16, 2019
- Place
- 638
- Pace
- 8:00 /mi
- 2018 Anthem Richmond Marathon3:43:59
November 10, 2018
- Place
- 855
- Pace
- 8:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 2308 | 4:11:31 | 9:36 /mi |
| Apr 12, 2025 | 10K | 429 | 42:54 | 6:54 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 474 | 3:21:25 | 7:41 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 1038 | 4:11:54 | 9:36 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 892 | 3:45:51 | 8:37 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 638 | 3:29:50 | 8:00 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 855 | 3:43:59 | 8:33 /mi |