The Vault

Personal bests

10K

56:51

2004 · 9:09 /mi

10K2 finishes · best 56:51 in 2004 · latest 56:57 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	4195	56:57	9:10 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	3419	56:51	9:09 /mi