Personal bests
Half Marathon
1:41:21
2016 · 7:44 /mi
10K
50:29
2018 · 8:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:08:06
April 13, 2019
- Place
- 8797
- Pace
- 10:58 /mi
- 2018 Markel Richmond Half Marathon2:27:16
November 10, 2018
- Place
- 5552
- Pace
- 11:14 /mi
- 10K50:29
April 14, 2018
- Place
- 1540
- Pace
- 8:07 /mi
- 2016 American Family Fitness Half Marathon1:41:21
November 12, 2016
- Place
- 589
- Pace
- 7:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 8797 | 1:08:06 | 10:58 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 5552 | 2:27:16 | 11:14 /mi |
| Apr 14, 2018 | 10K | 1540 | 50:29 | 8:07 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 589 | 1:41:21 | 7:44 /mi |