Personal bests
Marathon
5:23:07
2013 · 12:19 /mi
Half Marathon
2:01:50
2014 · 9:18 /mi
10K
50:28
2013 · 8:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 Allianz Partners Richmond Marathon6:09:55
November 16, 2024
- Place
- 4806
- Pace
- 14:07 /mi
- 10K1:01:48
April 22, 2023
- Place
- 4476
- Pace
- 9:57 /mi
- 2022 CarMax Richmond Half Marathon2:31:25
November 12, 2022
- Place
- 4311
- Pace
- 11:33 /mi
- 2017 Markel Richmond Half Marathon2:21:31
November 11, 2017
- Place
- 5186
- Pace
- 10:48 /mi
- 10K58:04
April 9, 2016
- Place
- 5834
- Pace
- 9:21 /mi
- 2014 American Family Fitness Half Marathon2:01:50
November 15, 2014
- Place
- 4162
- Pace
- 9:18 /mi
- 10K56:39
March 29, 2014
- Place
- 6184
- Pace
- 9:07 /mi
- 2013 Anthem Richmond Marathon5:23:07
November 16, 2013
- Place
- 4117
- Pace
- 12:19 /mi
- 10K50:28
April 13, 2013
- Place
- 3184
- Pace
- 8:07 /mi
- 2012 American Family Fitness Half Marathon2:27:55
November 10, 2012
- Place
- 5324
- Pace
- 11:17 /mi
- 10K55:40
March 31, 2012
- Place
- 7385
- Pace
- 8:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 4806 | 6:09:55 | 14:07 /mi |
| Apr 22, 2023 | 10K | 4476 | 1:01:48 | 9:57 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 4311 | 2:31:25 | 11:33 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 5186 | 2:21:31 | 10:48 /mi |
| Apr 9, 2016 | 10K | 5834 | 58:04 | 9:21 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4162 | 2:01:50 | 9:18 /mi |
| Mar 29, 2014 | 10K | 6184 | 56:39 | 9:07 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 4117 | 5:23:07 | 12:19 /mi |
| Apr 13, 2013 | 10K | 3184 | 50:28 | 8:07 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5324 | 2:27:55 | 11:17 /mi |
| Mar 31, 2012 | 10K | 7385 | 55:40 | 8:58 /mi |